
By Audra Kramer, MPH, RDN, LD, CSCES, Clinical Nutrition Coordinator for Logan University’s Master of Science in Applied Nutrition & Dietetics (MSAND) program. When people talk about healthy eating, it’s often in the context of weight loss, physical appearance or health. While these are all worthy reasons to adopt a healthy diet, there’s a much bigger picture to consider—how the foods we choose impact both our health and the environment. Research suggests that switching from an omnivore to a vegetarian diet reduces greenhouse gas emissions by an average of 33%, and following a vegan eating pattern can further reduce greenhouse …