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Symposium on Women's Health: October 4 - 5, 2025

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Why Eating for Your Health Also Means Eating for the Planet

By Audra Kramer, MPH, RDN, LD, CSCES, Clinical Nutrition Coordinator for Logan University’s Master of Science in Applied Nutrition & Dietetics (MSAND) program. When people talk about healthy eating, it’s often in the context of weight loss, physical appearance or health. While these are all worthy reasons to adopt a healthy diet, there’s a much bigger picture to consider—how the foods we choose impact both our health and the environment. Research suggests that switching from an omnivore to a vegetarian diet reduces greenhouse gas emissions by an average of 33%, and following a vegan eating pattern can further reduce greenhouse

Dr. Chris Dailey Leads with Purpose in Chiropractic and Community Health

A passion for chiropractic and a desire to serve – that’s been Chris Dailey’s, DC (’25) mantra since he started his education at Logan University in 2021. Now, a recent graduate of Doctor of Chiropractic (DC) program, Dr. Dailey has showed no signs of slowing down. In fact, he continues to find opportunities to expand both his skills and leadership in ways that will help the community. Earlier this year, Dr. Dailey was appointed to the St. Louis Health Board. He is currently the only black male, the youngest member and the only individual representing the chiropractic profession. As a

Logan Alumni Combine Chiropractic and Physician Assistant Practices to Optimize Patient Care

Anthony Radi, DC (’84), PA and Brett Rosman, DC (’84), PA-C met when they came to St. Louis from the New York area for Logan University’s Doctor of Chiropractic (DC) program. In addition to geography, they also shared a desire for careers that would allow them to help patients in a holistic manner. Dr. Anthony Radi “Logan’s education was second to none,” Dr. Radi said. “The rigorous foundation in basic sciences and the solid groundwork of this program not only prepared me for a successful chiropractic career, but also for further medical pursuits.” After graduating, he established a practice on

Holistic Solutions for Healthy Children

When Wildwood, Missouri resident Jenilee Spaniol searched for affordable chiropractic care for her children, she found the pediatric clinic at Logan University’s Montgomery Health Center. A few years later, regular visits are essential to her family’s wellness routine. Jenilee’s journey at Logan began when her son had recurring ear infections. As a mom preferring natural wellness methods, she sought an alternative. “I’d heard chiropractic care helps with ear infections, so we tried it,” Jenilee said. “Since we started going to Logan’s pediatric clinic, he hasn’t needed antibiotics. We’ve also avoided constant doctor visits.” At the clinic, her son receives adjustments,

Grow Your Garden & Save Your Spine

With the warm weather finally here, let us help you stay safe and make the most of your time outdoors. Mero Nunez Jr., DC (’88), assistant professor at Logan University and clinician at the Montgomery Health Center, offers tips on how to stay safe and healthy while spending more time working in your lawn or garden, including an easy-to-remember acronym he developed: POT. P – Pace Yourself. Gardening and yardwork are like a marathon, not a sprint. Be sure to take breaks and avoid overexertion. O – The Rule of Opposites. If you find yourself in a static posture for

Tips for Peak Marathon Performance

Training for a marathon is vastly different from regular athletic training. It’s not just about running long distances. Effective marathon training requires endurance, strength, nutrition, proper biomechanics and appropriate recovery. At Logan University’s Montgomery Health Center, our Sports and Rehabilitation Clinic, led by Quintin Murray, DC (’12), Ed.D. (’24), MS, CCSP and Leslie Reece, DC, MS (’19), DACBSP, handle injuries and recovery for all levels of athletes. Whether you’re a casual runner or tackling your first marathon, follow the tips below to help with a safe and effective training experience. 1. Prioritize Proper Biomechanics Before you start training, it’s important