
Nutrition is about more than restrictive eating and fueling your body with the right things. Theresa DeLorenzo, DCN, RD, Director of Logan University’s Master of Science in Nutrition & Human Performance (MSNHP) and Applied Nutrition & Dietetics (MSAND) programs, believes that having a better awareness of cravings, paired with physical movement, is best for long-term well-being. A licensed yoga instructor with over 200 hours, Dr. DeLorenzo runs her own practice, Nutrition for Optimal Performance, writes blogs and creates podcasts. She also published “Crave: My Journey from Restrictive Eating to Fueled and Thriving,” a book for those healing their relationship with …