Thanksgiving is a time for family, friends and, of course, a big meal. But while indulging in your favorite dishes is part of the fun, there are ways to boost the protein and overall nutrition without sacrificing the flavor. Audra Kramer, MPH, RDN, LD, CDCES, clinical coordinator for Logan University’s Master of Science in Applied Nutrition and Dietetics (MSAND) program, shares a few tips for making high-protein health meals this holiday season. Cook Your Turkey Wisely Turkey is a Thanksgiving classic for good reason! Turkey is an excellent lean protein source, but the cooking method is key. “Avoid adding unnecessary