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Commencement Ceremony, Saturday, August 23, 2025

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Your Whole Health: Tips for Healthy Stay-at-Home Posture

With most Americans working and studying from home during the COVID-19 crisis, activity is limited, and our at-home-office situation may be hurting our posture. Our bodies are, in part, made of muscles and various connective tissues that help us move, and these tissues can start to weaken as the body adapts to the “21st century posture,” said Logan Instructor and Health Center Clinician Michael Jula, DC. So why worry about posture? A healthy posture can prevent a multitude of back, neck and shoulder pains. As the month of May is recognized as National Posture Month, and to help us all

Taking It Online: Tips for Going to College While Staying Home

Student working on laptop.

With advances in mobile technology and uncertainty in global health, more colleges and universities are turning to online education to reach more students and expand their academic offerings. And, students of all ages are discovering the advantages of online education: Online learning is convenient. With the option to learn where and when you choose, you can advance your education while balancing work and family responsibilities. With no dorm or dining plan fees or transportation costs, learning from home can be more affordable than a traditional on-campus program. Online learning gives you access to the nation’s top programs no matter where