The theme of this year’s National Chiropractic Health Month (NCHM) is “Active and Adaptive,” which will focus on helping people adapt to the new normal and maintain musculoskeletal health and function in the wake of the coronavirus pandemic.
After months of sheltering in place, many people are still practicing lifestyle changes necessitated by the pandemic to reduce their exposure. As a result, many people are moving less, and some are experiencing pain because of this. NCHM 2020 will encourage the public to adjust to the challenges of staying fit and pain free with a smaller lifestyle footprint by becoming more mindful of movement and posture and by highlighting tips and strategies to help them adapt in healthy ways.
We’ll share your tips on our social media pages throughout October.