Counseling Services

Counseling Services

How do you know if you need counseling?

  • Difficulty concentrating/remembering
  • Feeling worried or anxious
  • Changes in sleeping; frequently tired or irritable
  • Concern or withdrawal from family and friends
  • Low motivation or energy
  • Feeling that things in your life are "out of control"
  • Changes in appetite; weight loss or gain
  • Ineffective or self-defeating behaviors/self-damaging acts
  • Feelings of guilt, self-blame, worthlessness
  • Using alcohol/drugs to relieve stress
  • Lack of enjoyment

Counseling Resources

Not sure if you or someone you know needs help? Wanting to know about stress, depression or mental health? Check out these free online resources: Ulifeline and Half of Us

H&H Health Associates

Logan free assistance for students through H&H Health Associates. H&H Health Associates, Inc. is located in St. Louis at 11132 South Towne Square, Suite 107. They can be reached at 314-845-8302 or 800-832-8302. Their email address is info@hhhealthassociates.com.

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Master's in Sports Rehab

Advanced degree option for sports injury management.
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